How can couples reverse the buildup of resentment once they notice it?
10.06.2025 02:18
By internalizing that responding with kindness is strength, not weakness.
By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”
By taking turns talking.
Neuroscientists just discovered a fascinating fact about the grooves in your brain - PsyPost
By resolving to listen with curiosity rather than defensiveness.
By wanting to truly understand each other, despite feeling unheard.
By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.
NZ nutritional biochemist takes her supplement breakthrough to the market - Stuff
By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”
By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.